Turbulence Training E-books 2009 by Craig Ballantyne
The 2009 workouts are the toughest, most effective Turbulence Training workouts ever designed! From the TT Dumbbell 10x10 in 2K9 to the now legendary Workout C in February's "Buff Dudes and Hot Chicks" program, you'll get even more results in less workout time. These workouts are the greatest home fat burning workouts ever!
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January 2009
The most powerful fat loss workout yet...including the infamous 10x10 Dumbbell Circuit. |
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February 2009
Extra supersets, more abs, shorter interval workouts and your first chance to do my timed bodyweight interval training program. |
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March 2009
Extra supersets, more abs, shorter interval workouts and your first chance to do my timed bodyweight interval training program. |
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April 2009
If you want abs of steel and a rock hard body, then you have come to the right place. TT AAA Abs is loaded full of exercises that will leave your abs feeling the burn for days on end! |
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May 2009
A fat loss program for former bodybuilders who used to think that training 6 days per week for 90 minutes at a time was the only way to "get cut". |
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May 2009
If you are new, overweight, or have not worked out in a long time, then start with Turbulence Training Beginner 101. Inside you'll discover supersets, intervals, and bodyweight exercises all designed with the beginner in mind. |
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June 2009
The TT Depletion Workouts are for everyone who still doesn't have enough time to do the regular TT workouts. Each TT Depletion program is only 20 minutes and you only train twice per week, so you have to give everything you can in just those 20 minutes. |
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July 2009
Broken down? Beat up? Ready to make it a comeback? Get started with the 5-day total body TT Reconstruction program that will rebuild the perfect body for you while burning belly fat and sculpting muscle. |
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August 2009
Think you can't get results in just 15 minutes using only 3 exercises? Well, take the mini-bodyweight circuit workout challenge. And yes, for all those folks that want more exercise, there's some additional circuit training planned out for you if you just can't stick to 3 exercises. |
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August 2009
Better than Rocky IV and Superman IV combined, this is Turbulence Training Meatheads IV - Get LEAN and JACKED! You'll use traditional bodybuilding exercises and bodyweight exercises in an insane hybrid workout to help you build muscle and burn fat in only 3 workouts per week. |
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September 2009
Bodyweight exercises you can do anytime, anywhere. Performed in the streets of Paris, Amsterdam, and Brussels, this program is a great way to stay lean while away from the "gym"! |
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October 2009
Another advanced Turbulence Training program - an updated version of the original Fusion Fat Loss System...but this time with MORE ingredients! |
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November 2009
A classic kettlebell combination workout you can do with bodyweight exercises to kickstart your kettlebell experience. It will show you the basic exercises along with advanced programming to help you get amazing results in a short amount of time and in just a small amount of space. |
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December 2009
Beginner and advanced Turbulence Training workouts - Express style - meaning you are done everything in 15 minutes (including the warm-up). |
Craig Ballantyne's Turbulence Training E-books are backed by a 8-week money back guarantee. And this is a real guarantee... if you are not completely satisfied, you will receive your money back, no "ifs," "ands," or "buts." So you really have nothing to lose.
More Turbulence Training E-books
Turbulence Training 2006 E-books
Turbulence Training 2007 E-books
Turbulence Training 2008 E-books
Turbulence Training 2010 E-books
