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Articles by Tom Venuto

The Ideal Body Measurements 
Tom Venuto, NSCA-CPT, CSCS 
The Ideal measurements for a bodybuilder or a classical muscular male physique. 
 
The Truth About Counting Calories And Weight Loss 
Tom Venuto, NSCA-CPT, CSCS 
Do calories matter or do you simply need to eat certain foods and that will guarantee you'll lose weight? 
 
Build a Bigger Chest in 3-4 Workouts or Less 
Tom Venuto, NSCA-CPT, CSCS 
If your pecs are a weak body part, or, if you've simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest after just 3-4 workouts 
 
Everything You Need To Know About Loose Skin And Weight Loss 
Tom Venuto, NSCA-CPT, CSCS 
Learn these 14 things you should know about loose skin after very large weight losses.  
 
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